Thank you very much :) ❤️
I am 5”3’ :)
I’m from fife :). A little place called Tayport. It’s pretty quiet around there!
People with anxiety:
- Know the worry is irrational
- Want to calm down but can’t
- Hate the fact that breathing feels like you are trying to breathe rocks instead of air
- Feel like they are drowning and suffocating. Telling them to just take a breath and calm down doesnt help.
- Want to stop shaking but can’t control their limbs.
- Just plain feel horrible and embarrassed.
I am not on the same level. I don’t think anyone is though
If there is a lot of wine involved then I can throw some shapes!